Elevate your being, unleash your potential and embrace a life of magnetism.
Embark on an 8-week journey in nature, unlock the healing power of chakras through rejuvenating yoga asanas, pranayama breath work, ancient mantras, and transformative meditations.
Discover the secrets to restoring balance and vitality within as you improve your well-being and make these practices a lifelong companion to a healthier, happier you.
Sign up now for a transformative experience!
Embark on an 8-week journey in nature, unlock the healing power of chakras through rejuvenating yoga asanas, pranayama breath work, ancient mantras, and transformative meditations.
Discover the secrets to restoring balance and vitality within as you improve your well-being and make these practices a lifelong companion to a healthier, happier you.
Sign up now for a transformative experience!
Struggling with low energy, sleepless nights, and strained relationships? Break free from stress and exhaustion with our Chakra Healing Course. Rediscover vitality, balance, and a clear, resilient mind. Imagine waking up refreshed, with a strong, flexible body, ready to approach each day positively. It's much more than techniques; it's a transformative journey to living your most awakened life.
Join now for a vibrant, fulfilling existence! It's time to invest in yourself, you will have it for the rest of your life.
Are you ...
Feeling insecure, ungrounded and battling life's instability.
Gaining body weight, feeling unhappy with the way you look.
Experiencing stress, depression, inner turmoil, and a lack of peace.
Facing emotional imbalances, strained relationships, low self-esteem, and a creative block.
Struggling to express thoughts and feelings.
Feeling disconnected spiritually, searching for a higher purpose.
The results that await:
Discovering security and belonging, grounded in a strong foundation for leadership.
Build a strong, toned, flexible body, radiating glowing beauty.
Elevated self-awareness, stronger connections, heightened self-esteem, increased creative flow.
Enhanced communication skills, expressing oneself with clarity and confidence.
Attain mental clarity, improved intuition, and a deeper connection to inner wisdom.
Establishing a profound spiritual connection, finding purpose and meaning in life.
Are you ready to create a life filled with energy, peace, and profound well-being?
In essence, Chakras, derived from the Sanskrit word for 'wheel,' are energy vortexes along your spinal column, radiating vital life force energy throughout your entire being. They hold the key to your emotional and physical well-being, influencing your behaviours and overall health.
They affect the types of thoughts we have.
They reflect the relationship between the conscious and the subconscious.
As we open and balance the chakras we open our senses.
Chakras affect our perception, feeling & choices.
When unbalanced they effect our health & spiritual growth.
With our expert guidance, tap into the power of the seven primary chakras along your spine, and experience a profound transformation within yourself. Through yoga asanas, breathing exercises, chanting, and meditation, you will discover the power to restore balance to your energetic body, revitalise your chakras and experience your kundalini energy.
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the readable content of a page when looking at its layout.
It's time to break free and rise. It's time for a powerful shift.
Are you ready to transform your life through the ancient wisdom of Chakras?
€297
14 Day Money Back Guarantee.
€157
14 Day Money Back Guarantee.
"I met Pam at an event from work where she taught to think differently. She was there when I was fighting for my son against against cancer... what she gave me really changed my life."
Marie Laure
Achieve a profound sense of alignment in all aspects of your life, as you learn to balance your energy centres and harmonise the different facets of your being, leading to a life of purpose, fulfilment, and joy.
Achieving emotional freedom, letting go of burdens for a lighter heart and clearer mind to face life's challenges with resilience.
Boosting your vitality and strength with targeted yoga and energy-balancing techniques, empowering you to approach each day with renewed vigour and stamina.
FOCUS
Developing mental clarity and focus through meditation and mindfulness, enabling calm and centered decision-making.
Opening your heart to love, empathy, and compassion, forging deeper, more meaningful connections with yourself and others.
Unlocking rejuvenating sleep and inner peace for refreshed mornings and balanced days.
Enhancing self-expression and confidence for authentic communication in personal and professional life.
Achieve a profound sense of alignment in all aspects of your life, as you learn to balance your energy centres and harmonise the different facets of your being, leading to a life of purpose, fulfilment, and joy.
These include dedicated 60-90 minute yoga sequence for each chakra filmed in the lush surrounding of nature to help you balance and align anytime you feel the need.
Downloadable meditation & affirmations for each chakra to support you in your healing process.
Comprehensive workbooks with practical exercises guide you beyond theory, empowering you to connect with and balance each chakra. Gain in-depth knowledge about major disorders and discover effective healing techniques to restore harmony.
Join a vibrant community of like-minded yogis, sharing experiences, encouragement, and motivation along your yoga journey. Cultivate a sense of connection and camaraderie within our supportive network of fellow practitioners.
I'm excited to offer exclusive discounts on my upcoming retreats. These intimate retreats are designed to provide you with the personalised guidance and support you need to unlock your true potential and achieve your deepest aspirations.
We offer a 14-day money-back guarantee from the date of purchase, so you can try our course risk-free. If you are not completely satisfied with your experience, simply contact us we will issue a full refund.
"Words are not enough to describe beautiful Pam, you have to experience her teaching, guidance and unconditional love for the work she does. She is a beautiful soul."
Pilar Martinez
- Explore the potency of your Chakra system and Nadis in your psychic body for profound insights.
- Learn the importance of your chakras to be aligned, balanced and charged.
- Discover how ancient Eastern Yogic Practices transform modern lives.
- What are Beej Mantras and Why your should practice them for healing.
- Know whats important before you practice the Yoga poses.
- Unlock the key to holistic well-being and inner peace through timeless wisdom.
- Discover the Root Chakra's transformative power at the spine's base.
- Experience Divine Kundalini energy, ascending to your crown.
- Learn Yogic breathing to bring calm and relieve stress.
- Practice Asanas to ground you, bringing stability and growth.
- Gain trust in yourself and the world anew.
- Immerse in the vibrant Sacral Chakra, where creativity and sensuality merge.
- Open the hip region as you practice the exercises to release deep rooted blockages and past stuck emotions.
- Vibrate the lower body as you chant the Beej Mantras.
- Release inner passion, embracing flowing energy for joy and balance.
- Journey into the Solar Plexus Chakra, the core of your being.
- Experience the fiery power within, as you learn breath work that burns away toxin and karmic debt.
- Build confidence and assertiveness for personal empowerment and self-discovery.
- Feel stronger and determined in both Mind and body.
- Learn the art of letting go as you surrender into relaxation.
- Immerse yourself in the nurturing energy of the Heart Chakra, the centre of love and compassion.
- Expand your chest through the Asanas, and free the emotions that have held you back from Love.
- Open yourself to profound connections and experience the transformative power of unconditional love and emotional healing.
- Experience heart centred powerful pranayama to active your Anahata chakra to forgive others.
- Unlock the Throat Chakra's potential, the gateway to authentic expression.
- Embrace speaking your truth, harnessing communication's power for deep connections and personal growth.
- Roar like a lion to release all pent up aggression through this powerful pranayama.
- Activate your thyroid gland, move the energy with in as you practice the Asanas for this chakra.
- Chant the Beeja Mantra to vibrate and cleanse the throat chakra’s blockages.
- Enter the realm of the Third Eye Chakra, where intuition and perception merge.
- Become stronger and more focused as you practice these challenging Asanas.
- Awaken inner wisdom, gaining clarity and profound insights into yourself and the world.
- Illuminate your face as you practice this power pranayama
- Ascend to the Crown Chakra, pinnacle of spiritual enlightenment.
- Open up the thousand petal crown chakra as you hum like a bee.
- Experience profound union with the divine, accessing higher consciousness for inner peace and spiritual fulfilment.
- As your crown meets the Earth, learn the King of the Asanas.
- Expand your magnetic field, charging your Aura, bring blessings beyond your imagination.
As you progress through the course, you will:
Learn about the void stage of spiritual awakening and accelerate it with key practices.
Establish a better understanding of your physical body and how it stores spiritual energy.
Recognise subtle (and not so subtle) ways your body communicates with you.
Practice simple body movement routines to circulate energy, alleviate discomfort, and reach higher states of consciousness.
- Five Part Energising Sequence
- The Three Locks (Bandhas)
- An Introduction to Kundalini Yoga
- Beginner's Sun Salutation
- Chakra Balancing Audio
Achieve a profound sense of alignment in all aspects of your life, as you learn to balance your energy centres and harmonise the different facets of your being, leading to a life of purpose, fulfilment, and joy.
A free 45-minute consultation with Pam to ask any questions or get clarification after you complete the course.
Huge discounts on private coaching packages tailored to your needs.
Special live monthly meditations hosted on zoom.
"She teaches with authenticity, clarity and depth...you'll get the opportunity to connect with something powerful and beautiful..."
Monica Douglas
"A feeling of centering myself every time... No matter what state of mind you come in, you float away on a cloud by the end."
Neeta
"I'm blessed that I have Pam, who gives me insights, who demonstrates every day the benefits of changing your life and becoming more inwards.... if I can have an essence of that, I want that!"
Angie Anand
"We felt blockages being released and experienced for the first time light within ourselves."
Ira Nagel
"Her teaching the yogic asanas are easy to understand even for someone who doesn’t know yoga."
Alyona Aminyu
"It's challenging to face your demons, your resistance, your old stories...It was healing just to be here and be together."
Carmen
"She makes it very easy. I highly recommend her. Listening to her voice is fantastic!"
Pilar
" I wanted to go deeper in myself and think about my mind and soul. One of the most powerful moments for me was the Kundalini. A rollercoaster of emotions going deeper into my soul."
Mar
Will this course work for me?
Yoga and The Full Seven is the perfect course for anyone seeking a transformative journey, regardless of yoga expertise. If you're grappling with the challenges of modern life, facing recurring patterns in relationships and health, or in need of powerful healing tools, this course provides an ancient yet contemporary perspective.
Whether you're an individual on a personal growth path or a therapist seeking potent diagnostic tools, the course offers mind and body techniques for holistic transformation. With clear guidance on practicing asanas correctly, it caters to both beginners and seasoned practitioners, making it an inclusive and enriching experience for everyone.
How can I access the course?
All you need is a computer or tablet with an Internet connection or a smartphone. All the lessons are on-demand, i.e. you can watch the different sections of the course at any time you choose and how many times you want. This makes it much easier to participate regardless of your country and time zone because the course is always "on”.
Is this a beginner's or more advanced course?
This course is designed for individuals of all levels, from beginners to those with some familiarity with yoga and meditation practices. Asanas are demonstrated in detail and you receive a downloadable PDF with full instructions on how to perform an asana.
Is there a specific schedule for the course?
Each week a new module will be released and then its yours to refer back to at any time. While we do recommend going through one module a week for best results, you are free to progress through the modules at your own convenience, providing flexibility to accommodate various lifestyles.
How long do I have access to this course?
Once you purchase the course the material is yours to keep. So you can re-watch the lessons and make the practices part of your daily or weekly practice.
What support is available during the course?
Participants have access to email support for any technical or course-related inquiries. The community forum provides a platform for discussion and mutual support.
What if I don't see any results?
If within 2 weeks of starting the program, you do not feel this is for you, we offer a 14-day refund policy. Simply contact our support team within 14 days of enrolment for a full refund.
It requires courage, commitment, and a guiding force to navigate the challenges along the way.
As your dedicated guide, I, Paramjit Pam Anand, bring over two decades of experience as an International wellness coach, yoga teacher, and spiritual leader.
Through the proven Full Seven System, I empower you to delve inward, connecting with your energy body and chakras for healing and profound kundalini awakening shifts. Drawing from my own transformative experiences in India and under the mentorship of my Sadguru Dev Baba, I offer you a roadmap to self-discovery and healing.
Your path to revitalising energy and vitality starts here, as we navigate the complexities together, breaking through boundaries and embracing a life filled with peace, harmony, self-love, better health, joy, and happiness.
Like me, you can be who you want to be, do what you want to do, have whatever you want to have & live a happy healthy life. Trust the process and allow me to be your companion on this transformative journey.
to your energetic body, rejuvenating your body, mind and soul.
It's time to break free and rise. It's time for a powerful shift.
Are you ready to transform your life through the ancient wisdom of Chakras?
€297
14 Day Money Back Guarantee.
€157/m
14 Day Money Back Guarantee.
CROSSFIT STUDIO
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OUR GYM'S
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LOCATIONS
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CARDIO MAN
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BODY BALANCE
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PERSONAL TRAINING
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Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
xxx-xxx-xxxx
Call +44 7495306201
Email: [email protected]